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CrossFit Kids/Teens Registration

When is it?

Monday AND/OR Wednesday 

Join us for 1 day per week or 2 days per week. 

 

Dates of classes:

Monday's - May 6, 13, 27, June 3, 10, 17

Wednesday's - May 8, 15, 22, 29, June 5, 12

(NO CLASS Monday May 20th. Please note Wednesday class ends one week earlier than Monday due to the May long weekend)

 

Start Time:

5:45 pm - Ages 5 to 9 (kids)

6:30 pm - Ages 10 to 15 (teens)

 

How long will class be? 40 minutes in length.

 

How much is it? 

2 Classes per week - $160 + gst/child

1 Class per week - $100 + gst/child

What do we need to know when attending class?  Please bring indoor shoes and a water bottle for your child. We will do the rest! :)

Click a link below to register

Dates of current classes running:
Monday's - March 11, 18, 25, April 8, 15, 22

Wednesday's - March 13, 20, 27, April 10, 17, 24

(NO CLASSES April 1st, Monday and April 3, Wednesday)


*No refunds will be issued after May 2nd,  2024*

CrossFit Kids/Teens is a fitness program designed specifically for children, using functional, full-body movements to improve strength, coordination, balance, agility, flexibility and endurance. The classes pair fitness with FUN!! and include a combination of skill practice, workouts and games.

 
Our Goal

Our goal is to create positive experiences so that health and fitness become an important and enjoyable part of our children’s lives. We will teach and encourage your children to adopt healthy habits and a strong work ethic.

Let’s have fun while improving fitness, coordination and self confidence. Using movements that children naturally enjoy like running, jumping and skipping, Crossfit Kids is for anyone who is willing to come out and work hard and have fun.

What kind of workouts?
Constantly varied, functional movements scalable for any child at any level. No two workouts are the same so kids and teens never get bored and the novelty of each workout keeps them excited. These are functional movements that cover pull, push, run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids Trainer.

*Our Coach is Certified in CrossFit Kids & Police Checked.

*Gas City CrossFit is insured to Coach Kids.

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