CrossFit Kids/Teens - 4 Week Registration 

When is it?

Monday (April 25, May 2, 9, 16) 

Ages 5 to 8 (Kids) @ 5:45pm

Tuesday (April 26, May 3, 10, 17) 

Ages 9 to 12 (Kids) @ 5:45pm 

Ages 13 to 17 (Teens) @ 6:30pm

 

How long will class be? 40 minutes in length.

 

How much is it? $80 + gst/child

What do we need to know when attending class?  Please bring indoor shoes and a water bottle for your child. We will do the rest! :)

Click a link below to register
*No refunds will be issued after April. 20th, 2022. *

CrossFit Kids/Teens is a fitness program designed specifically for children, using functional, full-body movements to improve strength, coordination, balance, agility, flexibility and endurance. The classes pair fitness with FUN!! and include a combination of skill practice, workouts and games.

 
Our Goal

Our goal is to create positive experiences so that health and fitness become an important and enjoyable part of our children’s lives. We will teach and encourage your children to adopt healthy habits and a strong work ethic.

Let’s have fun while improving fitness, coordination and self confidence. Using movements that children naturally enjoy like running, jumping and skipping, Crossfit Kids is for anyone who is willing to come out and work hard and have fun.

What kind of workouts?
Constantly varied, functional movements scalable for any child at any level. No two workouts are the same so kids and teens never get bored and the novelty of each workout keeps them excited. These are functional movements that cover pull, push, run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids Trainer.

*Our Coach is Certified in CrossFit Kids & Police Checked.

*Gas City CrossFit is insured to Coach Kids.