CrossFit Kids - 4 Week Registration
When is it?
Monday (May 3rd, 10th, 17th & 31st)
Ages 5 to 8 @ 5:45pm
Ages 9 to 12 @ 6:35pm
How long will class be? 40 minutes in length.
How do I sign up? You will sign up with the link below.
How much is it? $80 + gst/child
What do we need to know when attending class? Children & parents must come in and leave the facility wearing a mask. Please bring indoor shoes and a water bottle for your child. Please note, we like to play games with the children at the end of class where they come in close contact with one another. Please let us know if you are NOT comfortable with this. Thank you so much for your understanding and cooperation.
Click a link below to register
COVID Protocol - In class only
*We will be spacing the children out 6ft and we will do our very best to keep them social distanced. We do however like to play interactive games with the children at the end of each class. Let us know if you are NOT okay with this.
*We ask that the children use our hand sanitizer as soon as you come in and as soon as class is over.
*Children will not be sharing equipment. All equipment will be sanitized prior to use and after.
*Coach will be wearing a mask for the entire class.
*We love giving out high fives but during this time we will not be doing high fives.
*Please bring a bottle of water and indoor shoes for your child.
*If you or your child have any COVID symptoms please stay home.
CrossFit Kids is a fitness program designed specifically for children, using functional, full-body movements to improve strength, coordination, balance, agility, flexibility and endurance. The classes pair fitness with FUN!! and include a combination of skill practice, workouts and games.
Our goal is to create positive experiences so that health and fitness become an important and enjoyable part of our children’s lives. We will teach and encourage your children to adopt healthy habits and a strong work ethic.
Let’s have fun while improving fitness, coordination and self confidence. Using movements that children naturally enjoy like running, jumping and skipping, Crossfit Kids is for anyone who is willing to come out and work hard and have fun.
What kind of workouts?
Constantly varied, functional movements scalable for any child at any level. No two workouts are the same so kids and teens never get bored and the novelty of each workout keeps them excited. These are functional movements that cover pull, push, run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids Trainer.
*Our Coach is Certified in CrossFit Kids & Police Checked.
*Gas City CrossFit is insured to Coach Kids.