CrossFit Kids Registration

Start Date: 

Oct. 26th (Ages 5 to 8) / Oct. 28th (Ages 9 to 12)

Duration: 

weeks

Time:

5:45 pm (40 minute class)

Day of the week:

Monday - Ages 5 to 8 (CLASS IS FULL)

Wednesday - Ages 9 to 12 (CLASS IS FULL)

 

Cost: $120+gst/child       

REGISTER BEFORE OCTOBER 16, 2020  FOR $100+gst/child
 
REGISTERATION FOR JAN. 2021 WILL START BEGINNING OF DEC. 2020
 

Please click a link below to register your child

REFUNDS: We will offer refunds until October 16 , 2020. After October 16, 2020 no refunds will be given.
 
COVID Protocol
*We will be spacing the children out 6ft and we will do our very best to keep them social distanced.
*We ask that the parents as well as the children use our hand sanitizer as soon as you come in and as soon as class is over.
*Parents are welcome to stay and watch but we highly recommend to wear a mask as you will not be able to stand 6ft apart.
*Children will not be sharing equipment. All equipment will be sanitized prior to use and after.
*Coach will be wearing a mask for the entire class.
*We love giving out high fives but during this time we will not be doing high fives.
*Please bring a bottle of water and indoor shoes for your child.
*If you or your child have any COVID symptoms please stay home.

CrossFit Kids is a fitness program designed specifically for children, using functional, full-body movements to improve strength, coordination, balance, agility, flexibility and endurance. The classes pair fitness with FUN!! and include a combination of skill practice, workouts and games.

 
Our Goal

Our goal is to create positive experiences so that health and fitness become an important and enjoyable part of our children’s lives. We will teach and encourage your children to adopt healthy habits and a strong work ethic.

Let’s have fun while improving fitness, coordination and self confidence. Using movements that children naturally enjoy like running, jumping and skipping, Crossfit Kids is for anyone who is willing to come out and work hard and have fun.

What kind of workouts?
Constantly varied, functional movements scalable for any child at any level. No two workouts are the same so kids and teens never get bored and the novelty of each workout keeps them excited. These are functional movements that cover pull, push, run, throw, climb, lift and jump. All of the movements are taught safely and effectively under the close supervision of thoroughly trained CrossFit Kids Trainer.

*Our Coach is Certified in CrossFit Kids & Police Checked.

*Gas City CrossFit is insured to Coach Kids.

HOURS OF OPERATION

Monday-Friday:
6:00am-8:00am
9:00am-10:00am

12:00pm-1:00pm (Mon,Tues, Wed & Thurs)

4:30pm-6:30pm

6:30pm-7:30pm (Mon-Thurs)

(Gym closes at 6:30pm on Fridays)

 

​Saturday:

8:00am-9:00am (Olympic Lifting)
9:00am-11:00pm
 

​Sundays:
Closed

 

 

ADDRESS

566 18th Street SW
Medicine Hat, Alberta

Tel: 403.502.2673

 

email:

gascitycrossfit@gmail.com
 

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