Boomer's CrossFit 50+
Boomers CrossFit Class Description:
Make no mistake: the members of our Boomers crew certainly care about improving and getting stronger and faster, but it’s all about fun, vitality, community, and long-term health and function. We are looking to add vigor to your life and help you do the things you want to do.
We use functional movements with our athletes, meaning we teach them how to move properly. You’ll learn how to stand up and sit down using the correct muscles. We’ll teach you how to brace your core when picking something up. We’ll safely elevate your heart rate to improve your cardiovascular system. And you’ll have a good time.
Boomers always enjoy the first class FREE!!
Join us on the following days & times
Monday's, Wednesday's & Friday's @ 10:15am
Classes are one hour in length and are ran by a certified coach! Gas City CrossFit has over 6+ years experience with our Boomers class!
Call us today: 403-502-2673
Email us: firstname.lastname@example.org
*If you are not 50+ but think this is the class for you, let us know and we can help you out!
*Memberships are non refundable*