4 Week - Kickstart 

Starts November 10, 2020

  • Tuesday & Thursday @ 7:45 pm

  • Co-Ed class

  • 1 Hour Coached Class

  • Limited spots

  • Workouts are different every day and modified to help each athlete achieve his or her goals. 

  • Workouts can be adapted for people at any age and level of fitness.

  • Different workout every class!

  • CrossFit uses safe, effective and efficient movements similar to those you use every day in life.

  • Following ALL COVID guidelines to help keep everyone safe!

$150 + gst